Join us as we offer weekly group workouts year-round for athletes of all ages and skill levels. These sessions put players in game-like situations and train those skills in a competitive and fun atmosphere. Players will not only train IQ and decision-making, but will also work together on learning new moves and skills that will make those decisions most efficient. These types of workouts are great for making sure that skills and concepts learned translate to live game play. Players can ensure the work they are putting in will pay off come game time.
    Our group classes work with players on multiple skills including finishing, shooting, dribbling, footwork, in game situations, and others. These classes will push players for 1 hour, focusing on skill enhancement/ game situations for 45 minutes before applying what they have learned in competitions and scrimmages to end the day.
    Multiple workouts are offered throughout each week and designed for players of all skill levels to up their game. They are great for athletes to push each other and be competitive while also improving their overall abilities. To get the most from each workout we ask that players register for the class that best fits their skill level. All workouts will be held at the Freeland Sportszone in Freeland, MI.